Larry Fuho Trussell

Larry Fuho Trussell has been practicing Zen since 1976, and received Lay Transmission from Chozen and Hogen Roshi in 2015. Fuho is the lead teacher on Sunday mornings at Heart of Wisdom. He is one of the sesshin leaders in ZCO. He works as a research scientist and is married with one grown son.

Upcoming Programs by Larry Fuho Trussell

April Sesshin

Also With Laura Jomon Martin

April 13 - 19, 2026

Our meditation practice can be one of relaxed openness and vivid presence, with wisdom into our nature naturally revealing. This is the practice of serene-illumination, a form of meditation where calm-abiding (shamatha) and insight (vipassana) are practiced as one.   Sesshin is a rigorous and, at times, challenging silent meditation retreat that is not recommended […]

Spring Zazenkai: A One Day Meditation Retreat

April 25, 2026
A Zazenkai is a day of Zen practice in the city. Join us for a silent day of meditation (seated and walking), chanting, mindful eating, temple care-taking, and a dharma talk.

City Refuge Retreat

November 5 - 7, 2026

Heart of Wisdom Zen Temple will be offering an extended opportunity for retreat practice in the city. This three-day non-residential retreat will include many of the elements you’ll find in sesshin.

December Sesshin - Rohatsu

Also With Hogen Bays, Roshi and Darah Shonin Ashton

December 6 - 13, 2026

  The light of the Buddha's awakening has not dimmed. This very moment, alive, awake and luminous. Each year people from all over the world gather to celebrate, to sit in stillness and to be nourished by this truth. All over the world people join in the ritual of Rohatsu sesshin. This sesshin is the […]