Lama Lekshe

Lama Lekshe (Julia King Tamang) has been praticing Tibetan Buddhism since 1994 in Portland, Oregon, Nepal and India. Her teachers are Bokar Rinpoche, Khenpo Lodro Donyo Rinpoche, and Lama Michael Conklin. In 2018, she completed a traditional 3-year meditation retreat in the Shangpa Kagyu tradition. Before retreat, was a university teacher and a consultant to colleges. Lekshe is the founder of Dekeling

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Upcoming Programs by Lama Lekshe

Dissolving the Barriers: a Thousand Year Old Remedy for Modern Suffering

May 2 - 5, 2024
Cleverly side-stepping the western tendency to look for ‘cures’ through analysis and problem solving, Tonglen accomplishes healing with a simple, imaginative 5-part contemplative exercise. Through repeated practice, suffering and its causes are gradually diminished, and wisdom and compassion arise in their place. Genuine Tonglen is an advanced practice, but with precise guidance it can be effectively undertaken by a determined beginner, with or without previous meditation experience.