Inner Critic Workshop
With Jogen Salzberg, Sensei
October 31 - November 1, 2025
This retreat will bring together parts work modality (i.e. IFS, Voice Dialogue) with Buddhist meditation practices to amplify understanding, empathy and dis-identification from parts, specifically the inner critic and perfectionist, that hinder our unfolding. Sessions will be a mix of silent and guided sitting meditation and group facilitations where participants directly explore parts of themselves such as those listed above.
This is for anyone with an aspiration for a liberated heart or who wishes to address obstacles to Dharma practice and self-understanding. First time and experienced meditators are welcome and will find insight and nourishment.
In-person only.
Friday, October 31st from 6 – 9 pm (Please arrive having already eaten dinner.)
Saturday November 1st from 9 am – 4 pm (Lunch will be provided.)
About the Leader
Jogen Salzberg, Sensei
Jogen Salzberg, Sensei has been practicing Zen since 1997, entered monastic training at Great Vow in 2003 and received Dharma Transmission from Chozen Bays, Roshi and Hogen Bays, Roshi in 2017. Jogen leads the weekly Wednesday evening meditation gathering. His teaching draws on the teachings and practices of Zen, with inspiration from the Dzogchen tradition, […]
Learn more about Jogen Salzberg, Sensei