9:30AM Sunday meditation
With Larry Fuho Trussell and Laura Jomon Martin
Open Dates
You’re invited to join us to meditate with the community at Heart of Wisdom Zen Temple. Please bring your mask and Covid vaccination card. If you like, we’ll keep track so that you don’t have to bring your card every time.
If you are vaccinated and boosted, masks are optional. If not boosted, please wear your mask. If you have potentially been exposed to someone with Covid or are just feeling sick, please join us online.
Join us online via Zoom, click here.
Space is limited to 22 people. We open the windows to increase airflow. Blankets are available.
Weekly Sunday Schedule, begins at 9:30 AM
- Chanting service, 10 mins
- Meditation, 25 mins
- Walking meditation, 10 mins
- Meditation, 25 mins
- Dharma talk
Please be arrive before 9:30 AM, in order to secure your spot.
New? Meditation instruction is provided for newcomers. Please arrive by 9:15am and let the greeter know so they can connect you with the meditation instructor. The session covers sitting posture, how-to, and some of the ways we do things.
About the Leaders
Larry Fuho Trussell
Larry Fuho Trussell has been practicing Zen since 1976, and received Lay Transmission from Chozen and Hogen Roshi in 2015. Fuho is the lead teacher on Sunday mornings at Heart of Wisdom. He is one of the sesshin leaders in ZCO. He works as a research scientist and is married with one grown son.
Learn more about Larry Fuho Trussell
Laura Jomon Martin
Laura Jomon Martin has been practicing Zen since 2004 and in 2016 was made a Dharma Holder. Her career has been in social work since 1993, primarily in community mental health, and she is currently an LCSW in private practice, and a teacher of Mindfulness-Based Stress Reduction, certified through University of Massachusetts Medical School.
Learn more about Laura Jomon MartinCategory : Temple